Postpartum Depression Support Group
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Spokane’s New Natural Parenting Center

June 12, 2013

Bella Cova, (Italian translation: “the beautiful nest”), is pioneering a natural parenting retail and resource center in Spokane, WA, dedicated to nurturing and empowering new mothers with quality information, outstanding products, and compassionate services, all in one place. The old Broadview Dairy’s doors, at 905 N. Washington (formerly the Caterina Winery for 25 years), opened last Saturday [...]

BIRTH Comes to Spokane!!

June 6, 2013

Do you want to do something totally different in Spokane that will get people talking about birth and move them to action?  Do you love childbirth, pregnancy, theater or all of the above?  Well, this August Improving Birth along with Spokane Birth Support will be producing the BIRTH play to benefit Bloom Spokane! BIRTH is a  documentary-style play [...]

Postpartum Birth Control Options

May 14, 2013

For most of us, recovering from childbirth and caring for a newborn are enough to keep us busy without having to worry about an unexpected pregnancy. There are a number of postpartum birth control options available and depending on your personal preferences and medical needs, you may be interested in discussing some of the following [...]

The Waldorf Approach to Caring for Young Children

April 26, 2013

Spokane Windsong School is really looking forward to next year as they are offering, for the first time, a Parent & Infant class to complement their Parent & Toddler classes. Lauren Bergstedt, a local physical therapist and Waldorf trained teacher is leading and developing these classes. Her knowledge about how to be helpful to the [...]

Postpartum Mood Disorder

April 11, 2013

A Postpartum Mood Disorder can occur in any new parent.  This includes, moms, dads and adoptive families.  “Postpartum Depression” is a broad umbrella that is commonly used.  However, there are many aspects to Postpartum Depression that most are not aware of.  Over the next few weeks, I am going to go over the signs and symptoms [...]