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Round Ligament Pain and Pregnancy

July 14, 2014

 Guest post by Dr. Brittany Rush, DC Dr. Brittany Rush is a chiropractor at the Spinal & Sports Care Clinic in Spokane Valley.  She specializes in treating pregnant women, women’s issues, and children. You can learn more about her and how chiropractic can help women during pregnancy at: http://spinalandsportscare.com/ Pregnancy can be uncomfortable! During pregnancy, [...]

Birthing Through the Decades

July 7, 2014

Guest post by: Elizabeth Jones-Boswell   Elizabeth Jones-Boswell, M.Ed., PMA-CPT is a Master Pilates Teacher, Movement Educator, and owner of Pilates Conditioning & Rehabilitation with two studio locations in Spokane, WA. Her mission is to empower her clients through education, inspiration and the tools necessary to awaken the mind, body, and spirit—using Pilates-based exercises and other movement therapies [...]

VBAC Facts Workshop Giveaway WINNER!!!

June 2, 2014

VBAC’s play a vital role in improving the birthing experiences of women, as well as the health of the mother and baby. The VBAC Facts workshop, presented by Jen Kamel, is aimed to help bridge the gap between what people generally believe about VBAC’s and what the best practices guidelines from the ACOG and NIH [...]

The Milky Way comes to Spokane!

May 21, 2014

We are pleased to announce we are hosting an upcoming screening of The Milky Way, a sensitive, informative and sometimes challenging treatment of the very personal matter of breastfeeding. Are you a mom?  Planning to be a mom?  If so, this film is a must-see.  The U.S. has one of the lowest breastfeeding rates in the world; [...]

Win a FREE ticket to the VBAC Facts workshop!

May 18, 2014