Archive for pregnancy
Getting Enough Protein in Pregnancy as a Vegan
As a most-of-the-time vegetarian/vegan and full-time pregnant lady, I am so tired of hearing about protein. I’m dragging my feet writing about it. It seems like so much of my energy is consumed by counting protein grams every bloody moment of every bloody day. And I don’t like counting anything that I put into my [...]
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If I Had Only Known…my Top 5 Pregnancy Annoyances
Before I got pregnant with my twins, I considered myself to be pretty knowledgeable about pregnancy and childbirth. I am a birth doula, and grew up with lots of pregnant women around me. So when I started experiencing things that no one had ever told me about, I was a bit peeved. Aren’t women supposed to [...]
Vegan Eating During Pregnancy
My preference for veganism has always provided me with some challenges. Now that it’s not just my body, but my baby’s, too, the challenges have revved up. I love vegan food. While I will now eat a bite of meat occasionally, or indulge in some cheese here or there, meat and dairy products don’t sit [...]
Preparing for Pregnancy
Someone asked me the other day how many planned pregnancies I see, versus surprise pregnancies. It’s hard to say, because by the time I see pregnant moms, they are just excited to be pregnant! If you are trying to get pregnant, or are getting ready to try, there are some things you can do to [...]
Herbs for Pregnancy and Postpartum Class
Local herbalist and Bloom Spokane professional member Sarah Patterson is offering a new class for pregnant and postpartum women to learn about safely using herbs to treat common pregnancy-related issues. What an awesome new resource for our community!
Class is on November 16th from 6:30 – 8:30pm at the New Moon Family Wellness Center in Spokane. Cost is $10.
Bloom Spokane is Seeking a New Co-Leader
Are you passionate about childbirth? Are you inspired and excited about the work Bloom Spokane is doing in our community? If your answer is “Yes!”, you might be a great fit for the new leadership position opening up within our organization.
Bloom Spokane has grown a lot over the last year and we are expanding our programs to serve childbearing families and birth professionals in the Inland Northwest. To support the needs of our growing organization, we are seeking a passionate and hard-working person to serve as a volunteer co-leader alongside current leaders: Courtney Clark, Aly Knudsen, Tine Reese and Xyina Weaver. [...]
What is “Orgasmic Birth”?
No doubt, the feature film of Bloom Spokane’s upcoming 2011 BIRTH! Film Festival has some of you wondering, “Orgasmic Birth? What kind of film festival is this?” It’s one you definitely SHOULD NOT MISS!
I’ve had a DVD copy of the film Orgasmic Birth sitting on the kitchen counter in my house for the past week and it has raised more than a few eyebrows of those who have passed through—my husband’s included. I knew that we had viewed scenes from this movie during the HypnoBirthing class we took in San Francisco over 4 years ago now, but I had never sat down and watched the full-length movie until tonight. I was blown away by the births represented in this film and you will be too.
Pregnant With Twins? Now What?
Being pregnant with twins is hard. It’s hard on your body and your mind. During my twin pregnancy, I found it to be most difficult mentally (once the puking stopped around week 15 anyway). The medical establishment, and therefore most people, expects a woman pregnant with twins to have an elective cesarean section around week 38. This is not what I wanted, so I spent a lot of time researching my options. I am also a birth doula, so I went into pregnancy with a lot of knowledge.
The first thing to remember with any pregnancy is that you MUST be flexible. I wanted a natural, unmedicated birth. I did not get that. I spent my time finding a doctor who was supportive of the birth that I wanted, but he did lay out some guidelines. [...]
We Need Your Birth Photos
Bloom Spokane is about to produce it’s first promotional video that will be used as a PSA (Public Service Announcement) on our website and other local media outlets, including TV. Our aim is to reach a wide audience of childbearing families in the Spokane/CDA region and encourage them to use our amazing, free resources. And we know that video is the way to do it.
Corner Booth Media, a Spokane video and film production company, has graciously offered to create a professionally-produced video that will tell the story about our organization and the families we have impacted. They do amazing work. Have you seen the “STCU is Me” ad campaign? These guys know how to tell a story!
Spokane Midwives Birth Center
MARCH 23
As Bloom Spokane works to educate our community about mother-friendly birth options, we encounter parents who are surprised to discover that Spokane has a freestanding birth center—an independently owned and operated (non-hospital affiliated) facility run by midwives who provide prenatal, childbirth and postnatal care, incorporating family-centered maternity care concepts and practices.
Spokane Midwives is the private practice of Washington State licensed midwives Beth Morrill and Linda Morgan located just north of downtown Spokane at 127 East Euclid Street. The birth center provides a comfortable, home-like environment where families attend their prenatal appointments and can choose to give birth. Spokane Midwives’ patients are also cared for by the two student midwives in training at the birth center—Terri Young and Amber Morrill assist in prenatal checkups and attend births with the midwives while preparing to become licensed midwives themselves. [...]
