Email: amyfajerson@msn.com
Phone: (208) 691-7409
Amy graduated from the University of Washington with a BA in Zoology. During that time she discovered her love for yoga and women’s health. As a yoga practitioner for ten years, she decided to continue her exploration and became a certified yoga teacher. While expecting her first child, Amy followed her desire to teach other expectant mothers which led her to study with world-renowned prenatal yoga teacher, Colette Crawford, R.N., in Seattle and Shiva Rea in Los Angeles. Now certified to teach pre- and post-natal yoga, Amy wants to bring this wonderful experience to expectant mothers in our area. She currently teaches at Parkside Fitness in Coeur d’Alene, Idaho.
Amy’s passion for the journey of pregnancy and birth led her to become a certified birth Doula through DONA (Doula’s of North America) and is thrilled to bring this invaluable skill to her pre-natal clients! Amy believes that practicing yoga gives a woman powerful skills to help her through labor and delivery. Yoga teaches us to be present and mindful while using the power of the breath and meditation to guide and focus women through labor and delivery. The union of mind, body and spirit connects women with their deep inner self so they may tap into their strength and courage and use it to bring about the birth they desire. She has witnessed her clients learn priceless skills that they carry with them into birth and beyond!